Trying To Sleep

前情提要Alex 连着几周睡不好，跟 Jill 倒苦水。旁边一位热心同事出了个吃褪黑素的主意，Jill 却觉得还是该先查查根因。

基本词汇预热nightmare (噩梦) / panic (惊慌) / pilot (飞行员) / pattern (模式) / cure (治好)

Trying To Sleep

Elementary Sleep Health Advice